A Holistic Approach to Boosting Fertility and Your Experience During Pregnancy
Isn’t it a woman’s desire to feel broody? What happens when your baby fever kicks in, and it has proved hell to conceive? Whether in your early twenties or early forties one can boost their fertility using natural essential oils.
To get maximum benefit from essential oils, one must know what hormones they need to boost. Specific plants contain phytohormones that have the ability to stimulate and increase pregnancy hormones since they also have similar hormones to human. By the end of this article, one should get ready to start a pregnancy journal.
If you have trouble relaxing, this oil is especially beneficial for you. It is commendable for balancing hormones and regulating your menstrual cycle. Also, it restores the mucous membrane to your uterine walls responsible for conception environment. It should be applied on the lower abdomen or the inside of your ankle.
Is your sex mechanical and tasking? This is powerful oil that influences your estrogen levels as well as regulating hormones in a natural way making copulation enjoyable. Yes, it makes sex enjoyable! To help balance hormones, apply the oil on your feet and pulse points. One can also diffuse the oil in bath water for stress relieving and a good night sleep. Moreover, it is known to treat impotence.
It regulates the menstrual cycle, especially where periods are scanty and painful. It’s a phytoestrogenic oil that is very effective in its ability to increase, regulate, and stimulate a certain level of fertility hormones.
It is inexpensive and easy to obtain as it grows practically anywhere. This is an essential oil that is known for healing ovarian cysts, uterine fibroids, endometriosis caused by heavy flows. It also stimulates the uterus to bring on menstruation and still able to stop excessive blood flow. It’s infused in tea or boiling water for better results.
When you feel like you are not attracted to your partner, or you lack sexual energy, ylang ylang should be your companion. It increases libido in both you and your partner and sets the mood for baby-making session. A combination of the above essential oils is called a dragon.
In conclusion, use of these essential oils can increase your chances of conception. By the time your next cycle comes around, you’ll be saved from the trouble of endless fertility drugs as well as mental health wreck due to infertility.
While you are thinking about your family’s prospects, make sure to check out our other blogs! We cover topics all about proper care while pregnant, choosing the right options for your child’s birth, and beyond!
Clary Sage Oil | Dr. Axe
Certified Organic Essential Oils | Purify Skin Therapy
Fennel Essential Oil Uses | Dr. Ericz
Using Essential Oils Safely for Pregnant & Nursing Mamas | The Hippy Homemaker
8 Surprising Benefits of Ylang Ylang | Organic Facts
Music and singing are something that holds magical powers to make us relax, sing, fall asleep, and remind us of some precious moments or people we cross paths with in this world. However, for a baby in the womb, music serves as a means that helps to prepare its ear and brain to integrate, listen and produce language sounds.
On-going research on the various effects of music for perinatal health has been on for over a decade, and results show that music isn’t just perfect for the health of an unborn baby, but it is also beneficial for the health of the mother during pregnancy. Here are some benefits of singing for prenatal health.
Pregnancy is surely a stressful time, and this means many negative side effects will tag along with it, the major one being stress. Medical research shows that high levels of stress during pregnancy contribute to the increased risks of low birth weights, premature delivery, and increased chances of behavioral problems in newborn babies.
When a woman is pregnant, the increased levels of stress hormones (cortisol) create muscle tension, as well as emotional anxiety in the unborn baby. Singing is a great way to reduce and unwind stress, and it helps to relax the body by producing endorphins, and serotonin (happy hormones) that transfer to the baby via the placenta.
Develops the Baby’s Brain
Prenatal music and singing is a great form of developmental component because it provides the foundation for later behavior and learning. It helps to stimulate the growth of the structure of the brain and connects many activated areas of the brain. Learning is something that is dependent on the plasticity of the brain, which is vital in the early days of development.
The development of the brain is determined by the genetic disposition, but music plays a great role in the neural structure. Music also helps to stimulate the senses of the baby and exposure to different sounds helps to establish a connection from one neuron to another, enabling the baby to learn more.
Your singing also helps your baby with phonation out of the womb – your baby’s first utterance of speech sounds!
Well-Being and Body Awareness
Throughout pregnancy, singing promotes well-being for the mother and helps her to not only feel emotionally well, but also prepare her for labor through vocalization, breath work, sounds, and even helps her to adapt to the pregnancy. In pregnancy, singing deepens body awareness and brings many advantages including:
Better Bond with your Baby in the Womb
Singing for prenatal health helps the mother to connect with her baby and establish a unique relationship. The vibrations that occur when singing prove to be beneficial for the baby’s emotional, physiological balance and development. Studies show that when a baby hears vibrations from singing, they react at an early stage to the low and high-pitched sounds.
Fetuses sense audio rhythms and vibrations in early pregnancy, which later helps them to distinguish different sounds. This way they also recognize the voice of their parents after birth. This is why most doctors recommend mothers to sing to their unborn baby.
Singing serves as a fabulous remedy for the better development of the baby as well as a good way to manage the health of pregnant women or new moms.