 When dealing with fertility issues, it is important to understand antioxidants and the crucial role they place in all the body’s systems, especially the reproductive system. What Are Antioxidants? Antioxidants are vitamins and minerals that protect cells from damage. These essential vitamins and minerals are crucial for healthy living and healthy reproduction. Antioxidants work by weakening and disarming free radicals—unstable molecules that damage cells. Without antioxidants, cell health goes unprotected while free radicals wreak havoc on the body. The Role of Antioxidants in Fertility Everything in the human body is made up of cells. If there is cellular damage, the body cannot function at its best. Sperm, the ovum, reproductive glands, and organs are all composed of cells, meaning fertility and a healthy pregnancy rely on healthy cellular activity. Therefore, it is crucial that these cells be protected from free radicals by essential antioxidants. Without healthy cells and proper cell functioning, the risk of fertility issues increases. How to Increase Antioxidants Antioxidants are most often associated with healthy foods. A healthy, well-rounded diet provides the body with many necessary antioxidants, especially in the form of fruits and vegetables. Antioxidants can also be found in supplement form. One important supplement is known as the redox cell signaling supplement, which helps to increase antioxidants and to repair tissue damage. Redox Signaling: How It Works in the Body Redox signaling is an important process in human physiology that signals the reparation of cellular damage. Redox signaling molecules act as cellular message carriers. When cellular damage occurs, oxidative stress signals are sent out warning the body that something is wrong. The tissue responds by increasing antioxidants and repairing the cell. This signaling process is necessary for restoring health and regenerating tissue. Fortunately, these important redox signaling compounds have been produced in a stable supplement form, and these supplements help to strengthen cell communication and to increase antioxidants where there are deficiencies. Redox Signaling and Fertility If there is damage to your reproductive system, it is vital that your body is performing cellular respiration. This can only be done by strengthening cell communication and providing your body with the antioxidants it needs to fight free radicals and restore cells back to health. Redox signaling is key to healthy cell communication when there is damage, as is a healthy diet and a supplement program backed by your physician. To avoid further cellular damage, abstain from activities such as drinking and smoking. Also, be sure to lower your stress levels and avoid exercise that is too intensive. Fertility and a healthy pregnancy require that your body functions at its very best; this means cellular communication, cellular repair, and cellular defense are needed to restore and heal. Have more questions about your pregnancy or seeking a professional doula? Contact us now! Further Reading: TheRedoxDoc | RSM’s: What are they? Redox Health Revolution | What is ASEA Dr. Axe | Top 10 High Antioxidant Foods
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 Isn’t it a woman’s desire to feel broody? What happens when your baby fever kicks in, and it has proved hell to conceive? Whether in your early twenties or early forties one can boost their fertility using natural essential oils. To get maximum benefit from essential oils, one must know what hormones they need to boost. Specific plants contain phytohormones that have the ability to stimulate and increase pregnancy hormones since they also have similar hormones to human. By the end of this article, one should get ready to start a pregnancy journal. Geranium If you have trouble relaxing, this oil is especially beneficial for you. It is commendable for balancing hormones and regulating your menstrual cycle. Also, it restores the mucous membrane to your uterine walls responsible for conception environment. It should be applied on the lower abdomen or the inside of your ankle. Clary Sage Is your sex mechanical and tasking? This is powerful oil that influences your estrogen levels as well as regulating hormones in a natural way making copulation enjoyable. Yes, it makes sex enjoyable! To help balance hormones, apply the oil on your feet and pulse points. One can also diffuse the oil in bath water for stress relieving and a good night sleep. Moreover, it is known to treat impotence. Sweet Fennel It regulates the menstrual cycle, especially where periods are scanty and painful. It’s a phytoestrogenic oil that is very effective in its ability to increase, regulate, and stimulate a certain level of fertility hormones. Yarrow It is inexpensive and easy to obtain as it grows practically anywhere. This is an essential oil that is known for healing ovarian cysts, uterine fibroids, endometriosis caused by heavy flows. It also stimulates the uterus to bring on menstruation and still able to stop excessive blood flow. It’s infused in tea or boiling water for better results. Ylang Ylang When you feel like you are not attracted to your partner, or you lack sexual energy, ylang ylang should be your companion. It increases libido in both you and your partner and sets the mood for baby-making session. A combination of the above essential oils is called a dragon. In conclusion, use of these essential oils can increase your chances of conception. By the time your next cycle comes around, you’ll be saved from the trouble of endless fertility drugs as well as mental health wreck due to infertility. While you are thinking about your family’s prospects, make sure to check out our other blogs! We cover topics all about proper care while pregnant, choosing the right options for your child’s birth, and beyond! References: Clary Sage Oil | Dr. Axe Certified Organic Essential Oils | Purify Skin Therapy Fennel Essential Oil Uses | Dr. Ericz Using Essential Oils Safely for Pregnant & Nursing Mamas | The Hippy Homemaker 8 Surprising Benefits of Ylang Ylang | Organic Facts |
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