 When dealing with fertility issues, it is important to understand antioxidants and the crucial role they place in all the body’s systems, especially the reproductive system. What Are Antioxidants? Antioxidants are vitamins and minerals that protect cells from damage. These essential vitamins and minerals are crucial for healthy living and healthy reproduction. Antioxidants work by weakening and disarming free radicals—unstable molecules that damage cells. Without antioxidants, cell health goes unprotected while free radicals wreak havoc on the body. The Role of Antioxidants in Fertility Everything in the human body is made up of cells. If there is cellular damage, the body cannot function at its best. Sperm, the ovum, reproductive glands, and organs are all composed of cells, meaning fertility and a healthy pregnancy rely on healthy cellular activity. Therefore, it is crucial that these cells be protected from free radicals by essential antioxidants. Without healthy cells and proper cell functioning, the risk of fertility issues increases. How to Increase Antioxidants Antioxidants are most often associated with healthy foods. A healthy, well-rounded diet provides the body with many necessary antioxidants, especially in the form of fruits and vegetables. Antioxidants can also be found in supplement form. One important supplement is known as the redox cell signaling supplement, which helps to increase antioxidants and to repair tissue damage. Redox Signaling: How It Works in the Body Redox signaling is an important process in human physiology that signals the reparation of cellular damage. Redox signaling molecules act as cellular message carriers. When cellular damage occurs, oxidative stress signals are sent out warning the body that something is wrong. The tissue responds by increasing antioxidants and repairing the cell. This signaling process is necessary for restoring health and regenerating tissue. Fortunately, these important redox signaling compounds have been produced in a stable supplement form, and these supplements help to strengthen cell communication and to increase antioxidants where there are deficiencies. Redox Signaling and Fertility If there is damage to your reproductive system, it is vital that your body is performing cellular respiration. This can only be done by strengthening cell communication and providing your body with the antioxidants it needs to fight free radicals and restore cells back to health. Redox signaling is key to healthy cell communication when there is damage, as is a healthy diet and a supplement program backed by your physician. To avoid further cellular damage, abstain from activities such as drinking and smoking. Also, be sure to lower your stress levels and avoid exercise that is too intensive. Fertility and a healthy pregnancy require that your body functions at its very best; this means cellular communication, cellular repair, and cellular defense are needed to restore and heal. Have more questions about your pregnancy or seeking a professional doula? Contact us now! Further Reading: TheRedoxDoc | RSM’s: What are they? Redox Health Revolution | What is ASEA Dr. Axe | Top 10 High Antioxidant Foods
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 Isn’t it a woman’s desire to feel broody? What happens when your baby fever kicks in, and it has proved hell to conceive? Whether in your early twenties or early forties one can boost their fertility using natural essential oils. To get maximum benefit from essential oils, one must know what hormones they need to boost. Specific plants contain phytohormones that have the ability to stimulate and increase pregnancy hormones since they also have similar hormones to human. By the end of this article, one should get ready to start a pregnancy journal. Geranium If you have trouble relaxing, this oil is especially beneficial for you. It is commendable for balancing hormones and regulating your menstrual cycle. Also, it restores the mucous membrane to your uterine walls responsible for conception environment. It should be applied on the lower abdomen or the inside of your ankle. Clary Sage Is your sex mechanical and tasking? This is powerful oil that influences your estrogen levels as well as regulating hormones in a natural way making copulation enjoyable. Yes, it makes sex enjoyable! To help balance hormones, apply the oil on your feet and pulse points. One can also diffuse the oil in bath water for stress relieving and a good night sleep. Moreover, it is known to treat impotence. Sweet Fennel It regulates the menstrual cycle, especially where periods are scanty and painful. It’s a phytoestrogenic oil that is very effective in its ability to increase, regulate, and stimulate a certain level of fertility hormones. Yarrow It is inexpensive and easy to obtain as it grows practically anywhere. This is an essential oil that is known for healing ovarian cysts, uterine fibroids, endometriosis caused by heavy flows. It also stimulates the uterus to bring on menstruation and still able to stop excessive blood flow. It’s infused in tea or boiling water for better results. Ylang Ylang When you feel like you are not attracted to your partner, or you lack sexual energy, ylang ylang should be your companion. It increases libido in both you and your partner and sets the mood for baby-making session. A combination of the above essential oils is called a dragon. In conclusion, use of these essential oils can increase your chances of conception. By the time your next cycle comes around, you’ll be saved from the trouble of endless fertility drugs as well as mental health wreck due to infertility. While you are thinking about your family’s prospects, make sure to check out our other blogs! We cover topics all about proper care while pregnant, choosing the right options for your child’s birth, and beyond! References: Clary Sage Oil | Dr. Axe Certified Organic Essential Oils | Purify Skin Therapy Fennel Essential Oil Uses | Dr. Ericz Using Essential Oils Safely for Pregnant & Nursing Mamas | The Hippy Homemaker 8 Surprising Benefits of Ylang Ylang | Organic Facts  There’s nothing more devastating than the loss of a child – in this instance, we’re speaking of loss before conception. Being told that you can’t have a child of your own may feel as though you’ve been dealt a bad hand in life when you have so much love to offer a child. Here are some options that you should consider so that you can still experience the joys of parenthood. Surrogacy Even if you or your partner can’t carry your baby, there is always the option of surrogacy. This is where another woman will carry your baby. There are a variety of methods when it comes to surrogacy, and your baby may be genetically related to one or both parents. Resources like Surrogate.com can help you find the perfect surrogate to carry your child. Egg or Sperm Donation In some cases, there may be a problem with only one partner in the relationship. This leaves the door open for the possibility of a donation of either an egg or sperm. Services like Egg Donor Connections often allow you to choose your donor, although intended parents and donors can’t meet due to anonymity requirements. In some instances, you may be able to carry your own child, while in other cases it may need to be paired with surrogacy in order to deliver a healthy baby. IVF You may just be struggling to conceive a child naturally. In vitro fertilization (IVF) is one option in which the best egg is selected and fertilized in a lab. The doctors will implant the fertilized embryo so that the pregnancy can proceed in a normal fashion. Some couples will even use IVF with a surrogate so that they may become parents. Fostering to Make a Difference There are thousands of kids in the foster care system that are in need of a stable home. Joining KidsPeace or another foster organization can be a very rewarding experience knowing that you’re giving these kids a chance at a new life. The downside is that you may grow attached to them. Fortunately, there is often an option to adopt them if their biological parents decide to sign over their parental rights. Adoption An adoption agency like Adopt US Kids can help you realize your dream of parenthood. It can take years if you’re looking to adopt a baby. Adopting an older child is something that you may want to consider. Many of these children are struggling to find the right family. They may be overlooked because they are considered too old by many other couples. You don’t have to look longingly at every child you see or avoid attending your friends’ baby showers because it hits a pang of despair in your chest. There are lots of options if you’re struggling to become a parent. A diagnosis of infertility doesn’t have to squash your dreams for parenthood. If you are struggling with trying to conceive and haven’t been diagnosed with a medical reason for infertility, sometimes adjusting your diet, exercise, and even adding herbal supplement support can be a game changer. Let hope carry you as you choose the path best for you. Together, we are part of a much needed and growing change in maternity care. From pregnancy to parenting, we are here for you. Sign up for one of our empowering classes today! |
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